I’m Nicki, your nutrition expert and weight loss coach.

 

Are you tired of endless diets, calorie counting, and feeling out of control around food?

If you’ve found yourself trapped in this cycle, you’re not alone. Many people, especially high-achieving professionals, struggle to break free from the constant tension between trying to "eat clean" and the emotional pull of overeating or binge eating.

​

If you’re here, I’m guessing you’re ready for a change.

The confusion, frustration, and guilt around food can feel all-consuming. Maybe you’ve tried detoxes, meal plans, or strict diets, but nothing sticks. Maybe you’ve even felt like you’ve lost control when it comes to food – and it’s affecting your confidence and relationships.

​

You’re not broken. This is the result of years of dieting culture and stress about body image. But I’m here to help you rewrite that story.

​

As a award winning, AfN Registered Nutritionist (MSc, BA) with over 17 years of nutrition and weight loss experience and a passion for evidence-based health, I understand what it takes to make lasting change. I’ve worked with individuals just like you to help them feel confident and in control of their health – without the need for extreme diets or restrictive food rules.